We know what you’re going through.
And we’re here to help.
Prioritize your Mental Health.
We’re here to help you with anxiety, bipolar disorder, depression, and trauma-related disorders. Here you can get medication management, supportive psychotherapy and culturally competent care.
Get the care you need by starting your journey today.
Good news! We’ve created a place where you can get the support and the specialized care that you deserve.
OUR VISION:
Destigmatizing mental health care for all.
OUR MISSION:
To create a culture of compassion, courage, and community for those struggling with their mental health, giving them a renewed sense of purpose by providing personalized, integrative care from the people who have been there.
Ashley is by far the best in the field. I came to her from a not so pleasant experience with my last psychiatrist. She welcomed me with open arms and listened to me every step of the way. She has done more than help me. I’m very lucky to have her services and anyone else out there I’m sure would feel the same! I highly recommend!
Taylor Blitz
Meeting Ashley has changed my life for the better. For years I battled with anxiety and depression. I didn't know it at the time but I always wondered if it was "normal". I'm learning that no, it's not! There is help out there. And for me that has come in the form of a wonderful psychiatrist named Ashley. She is real, she is trusting, understanding and knows exactly what to say. She has no problem changing a medication if it's not working and really works with you to determine what's going to fit your needs best. She has great availability and is flexible when needed. I recommend her to anyone who brings up their mental health!
Angel Wilson
Great experience working with Ashley. She helped me figure out my medication needs and I am feeling much less anxious on a daily basis. She is compassionate and a joy to work with.
Camille Chow
My experience was awesome. This place allowed me to be free and express my true feeling concerning anything I was dealing with. Also I felt like I was understood and and not dismissed . This place made me feel at ease and allowed me to myself. I highly recommend and encourage other to try this place!!!
Patricia Pope
Words cannot begin to describe how thankful I am for Ashley and her practice. She has been supportive of me from the very beginning and her approach to mental health is unlike any other. You can tell she truly cares for your well being and I truly feel she is on my side and wants the best for me.
Amber French
I was so happy when I ran across Ashley’s profile and specialty. I wanted a clinician who could understand my challenges and would hold me accountable in my journey. Ashley is kind, professional, humorous, and caring. If you are looking for therapeutic and medication services, definitely consider her.
Shelese Moaning
I’m not great with words and getting out what I need to say. (Guess that’s part of why I am in therapy lol) but Ashley has been heaven sent for me. I love how thoughtful she is, how she listens with intention. She remembers all the small details one would think others wouldn’t catch. She’s patient and makes me feel heard, seen and very very comfortable. Talking to her is like talking to a friend but one you tell EVERY SINGLE THING TO. I love how she pays attention and gives eye contact. She’s just truly amazing. She’s exactly what I’ve been looking for as my professional therapist. Thanks Ashley!
Ana Foster
Ashley has been amazing, caring, and has helped so much on my mental health journey.
Kiana Best
Very professional and helpful.
Kira Lee
The PsychLife Journal
Self-care strategies, professional resources, and heart-to-hearts for bold mental health heroes, like you!
Community, Wellness, and Growth
•
Don’t Look Back
•
The Daily Discipline of Decisions
•
The COVID-19 Pandemic Turned the World on Its Head.
•
A Vitamin D Each Day May Keep the Bad Mood Away
•
Get More Comfortable Talking About Suicide with Your Clients
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Self-Care For All
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Your Key to Self-Care Isn’t an Action
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More Joy
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It's Okay to Feel Bad Sometimes
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Special Needs Should Be Accommodated
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Snacks for Mental Health Professionals
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Setting Healthy Boundaries
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Never Give Up
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Coping with Trauma-Related Nightmares
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Enough is Enough
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Mental Health Care for Therapists
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Why Mental Health Professionals Need Community
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Trauma: Interrupting the Intergenerational + Interpersonal Cycle
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Community, Wellness, and Growth • Don’t Look Back • The Daily Discipline of Decisions • The COVID-19 Pandemic Turned the World on Its Head. • A Vitamin D Each Day May Keep the Bad Mood Away • Get More Comfortable Talking About Suicide with Your Clients • Self-Care For All • Your Key to Self-Care Isn’t an Action • More Joy • It's Okay to Feel Bad Sometimes • Special Needs Should Be Accommodated • Snacks for Mental Health Professionals • Setting Healthy Boundaries • Never Give Up • Coping with Trauma-Related Nightmares • Enough is Enough • Mental Health Care for Therapists • Why Mental Health Professionals Need Community • Trauma: Interrupting the Intergenerational + Interpersonal Cycle •
OUR SHOP:
You deserve to treat yourself
Find everyday inspiration at our PsychLife Tee Co. Shop where you’ll find tees that never felt so good and more!
Create the highest, grandest vision possible for your life, because you become what you believe.
― OPRAH
WE MADE SOMETHING FOR YOU:
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